Parfait with Maple Yogurt, Citrus and Pomegranate

Loaded with sweet, tart, and juicy winter citrus, these light and healthy parfaits are equally at home served as dessert or as part of a brunch spread. Each bite is like a cheerful burst of sunshine. 

To complement the citrus, thick and creamy yogurt is sweetened with a splash of maple syrup and gets an additional flavor boost from warm spices like ground cinnamon, ginger, and clove. A scattering of green pistachios and ruby red pomegranate seeds adds a bit of crunch and even more color. 

The Best Yogurt for Parfaits

Using a thick-style yogurt that stands up to the juicy citrus is key to the parfaits’ luscious texture.

When it comes to yogurt brands, I’m partial to Siggi’s, a thick and tangy Icelandic-style yogurt (also known as skyr), but Fage Greek yogurt also works well.

If you only have a thinner-style yogurt on hand, that’s okay! You can thicken it up by straining it. For a guide on how to strain yogurt check out our post: How to Make Homemade Greek Yogurt. 

You could even make this vegan-friendly by using your favorite plant-based yogurt instead.

Mix it Up!

The other parfait components are just as versatile as the yogurt. It’s easy to swap out the various ingredients to suit your personal tastes or use up what’s in the house. 

Sweetener

I love the combination of the maple with the yogurt, but if you don’t have it or don’t like it then switch up your sweetener.

Swap maple syrup for:

• Honey 
• Agave syrup (opt for a darker agave, which will have more depth of flavor)
• Pomegranate molasses
• Date syrup
• Sifted confectioners’ sugar

Nuts

In addition to crunch, bright green pistachios add a nice contrast in color to the citrus but if you prefer other nuts then swap them out.

Try: 

• Hazelnuts
• Almonds

Skip (these are too bitter to pair with citrus):

• Pecans
• Walnut

Pomegranate Swaps

Happily, pre-seeded pomegranates are readily available at the market these days, so there’s no need to stain your hands or countertops. (If you want to try removing the arils from your pomegranates on your own, here’s a handy guide.) 

When pomegranates aren’t in season try:

• Raspberries
• Blueberries

Citrus Swaps

Using three different types of citrus makes for a colorful display. I like the blend of navel oranges and pink grapefruit, but feel free to use any variety you like. 

When they’re in season try:

• Blood oranges
• Cara Cara oranges 
• Clementines
• Kumquat slivers could also be fun

And, speaking of citrus...

Tips to Supreme (Segment) Citrus

Yes, segmenting the citrus is a somewhat laborious step, but liberating the juicy pieces of fruit from their paper-thin membranes is well worth the effort. 

For years, I hated the little fibers that would get stuck in my teeth whenever I ate an orange. In culinary school, I learned that segmenting citrus eliminates this annoyance. The technique (also known as “suprême” in fancy chef-speak) was a revelation. 

To this day, I happily take the extra time to suprême my citrus, and actually find the process rather soothing and meditative.

• For neat and tidy segments, a sharp knife is a must. 
• Trim the pole ends of the citrus so they lay flat on the cutting board. 
• Use your knife to remove the peel by following the curve of the fruit from one end to the other, exposing the juicy fruit segments beneath. If you miss any bits of pith on your first round, do a second pass. 
• Work over a bowl to catch the juices, and delicately cut between each membrane to remove the segments one at a time.

(Don’t waste any of the juice that’s left in the discarded membranes. Squeeze it out in the bowl to save for another use, such as flavoring a vinaigrette or mixing with a splash of mineral water for a refreshing drink.)

To keep the parfaits from getting bogged down with juices, strain the segmented citrus once more before you begin assembling. 

How to Make Yogurt Parfaits Ahead of Time

You can segment the fruit a day ahead. I like to store my citrus separately so that when it comes time to assemble, I have better control layering the different colors in the parfaits. The yogurt mixture and toasted pistachios can both be prepared a day or two before serving. 

The assembled parfaits will hold in the refrigerator for up to 2 hours.

More Great Citrus Recipes

• Cardamom Citrus Fruit Salad
• Citrus Olive Oil Cake
• Radicchio Salad with Citrus
• Jicama, Avocado, and Orange Salad
• Orange Bread